Showing posts with label detox. Show all posts
Showing posts with label detox. Show all posts

Monday, February 9, 2015

Rawfully Organic Co-op



Rawfully Organic Co-op is an all organic food co-op in Houston that I have been wanting to try for years now. The company was founded by Kristina, who is still there to greet you with a hug when you're standing in line and explain the process to newbies like me.

The co-op requires that you place your order by the night before pickup and pay online. You can choose a full share, a half share, or a fruit share. They also have produce available for purchase while you wait in line and their wonderful fresh juice - Fully Raw Juice. Every week an email is sent to subscribers to give you an idea of what produce will be in that weeks box. 

I split a half share with my bff, just to dip our toes in the co-op water. It was $48, which means $24 per person - which is very fair pricing for organic (some local) produce, compared to Whole Foods.


Our box with some juices we picked up!


Creepin'. Our half share box included bok choy, baby bok choy, cucumber, cauliflower, 7 bananas, romaine lettuce, kale, pint of baby tomatoes, avocado, bag of carrots, 2 grapefruits, 2 tangelos, oranges, pears, apples and pineapple. Taste the rainbow, folks!


We were so happy overall with the experience, the fresh produce that we got, the price and the experience! It was fun to have a reason to get out and about on that beautiful Saturday morning!


That's me, in my robe, room a mess, drinking my juice this morning! It. Was. Amazing. The juices are $8 each and raw, cold-pressed, fresh juice. The green juice above reminded me of 'green aid' from Whole Foods if you are familiar - but better, fresher, just so good!

We also bought a juice called Cotton Candy which was pineapple, ginger and apple. It was, without a doubt, the best juice I have ever had in life. So good - sweet but not too sweet. Delicious! Perfection! Can't wait to go back and get more. 




Thursday, January 29, 2015

New Year, Fresh Start


At the first of the year I purchased this Suja 3 day cleanse from Costco. I thought that this was a great deal, since it was $20 and I buy mine at Target for $3.99 each. This boxed set came with 9 juices and a meal plan guide for your detox - this was not a cleanse without food, hooray!

The meal plan included encourages you to eat 3 clean, healthy meals during each day and even comes with several recipes, which I really liked. Now I am not going to lie - I totally did not follow their food guidelines but instead placed these into my regular meal plan, replacing some snacks with these juices.


The box it comes in at Costco with the included meal plan and directions. 


Suja Organic Spicy Lemonade - Drink upon waking 30 minutes or when you get hungry. This was way less spicy than I thought it would be and pretty sweet  but it was easy to drink and pretty good - like lemonade sweetened with maple syrup and a dash of spice. I had no problem starting my day with this juice!


Suja Organic Green Greatness - Drank 30 minutes before lunch or mid-morning snack. This was by far my favorite of all the juices - I just love the fresh, 'green' taste - like 'Greenaid' from Whole Foods almost. I drank this at about 11 every day before my lunch. 


Suja OrganicVanilla Nutz - Drank 30 minutes before dinner or as afternoon snack. I should preface by saying that I hate bananas. That being said, I did choke this down on day 1 and then gave the other two to my friend. It tastes like sweet banana milk and there is really no other way to describe the distinct flavor. 


Bottom line: I don't think this is a crazy, super detox but I do think it's very do-able for anyone. Anyone can commit for 3 days. Anyone can eat 3 meals and 3 juices. And while you might not loose 10 pounds or be stuck on the toilet, eating clean for 3 days straight is good for everyone no matter how you slice it. I love this because it encourages good, healthy eating habits!

Have you tried a juice cleanse?