One of my favorite ways to jump back in and get motivated again is to get a whole new workout system. So when I got the email from Beachbody that the '21 Day Fix' was back in stock after a months-long sell out I just had to order it. The program is by Autumn Calabrese, celebrity trainer and bikini competitor. She says,
"I'm a bikini competitor—and a single working mom. I don't have time for complicated meal plans and hours of exercise, and neither do my clients. That's why I created 21 Day Fix. It's simple, fast, and will help you get results. All you have to do is follow my program, and you WILL lose weight."
I have not yet received my package with the full-on breakdown of the workouts and meal plan but it comes with...
- 7 workouts (on 2 DVD)
- Nutrition Guide
- 7 color-coded containers (for portion control)
- Workout Calendar (I love these, keeps me on track!)
- 3 Day Quick Fix
- Shaker Cup (for protein shakes)
I cannot wait to get this, tear into it, try it and report back to you guys! Time to get MOTIVATED!
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